"No one is you, and that is your super power"

With an incredible sporting record on the world stage, we chat with one of Australia’s best athletes…ever…..

the incredible Emily Seebohm.

•   4 times an Olympian for Australia

•   7 times an Olympic Medalist

•   5 World Championship medals

•   AIS Sports Awards Female Australian Athlete of the Year 2015

•   Former World Record Holder

•   Longest serving Australian Team member

•   2 times named the Australian Swimmer of the Year

•   Twice Nominee for the Australian Don Award

•   The Emily Seebohm Aquatic Centre in Bracken Ridge named after her.

Emily talks to us about the highs, the lows, and the resilience and courage to achieve on a world stage. What does it take to be so resilient and focused , but retain your sense of ‘self’ in the face of public adulation, scrutiny, your own health challenges and confronting an eating disorder?

Follow Emily on Instagram at @emcbomb   

Check out her website

For more information about the charity Emily supports check out endED or on Instagram @endedaustralia

Also if you think you may have an eating disorder or are struggling with your mental health here are some numbers and resources for you

Butterfly  Phone 1800 33 4673

Lifeline: 24/7 Crisis Support – Phone 13 11 14

Beyond Blue: 1300 22 4636

Qlife: 1800 184 527 or via webchat

Please Subscribe and rate and review Reality Reno with Mitch and Mark wherever you get your podcasts from.

Delighted to have you on this journey with us.

Mitch and Mark.

Check out our socials :

@mitchandmark

@mitchandmarkhome

@realityrenowithmitchandmark

@Facebook

We also have a range of homewares to help you to transform where you live into a fabulous space.

Have a look here.

Reality Reno is produced by Jake Taylor

April 19, 2022 — Mark McKie